Join the National Federation of the Blind Sports and Recreation Division for a fun day of health and wellness designed for YOU!
Based on popular demand from our Find Your Fit seminar we are offering an opportunity to participate in different types of yoga and body work at our first Yoga Body Workshop.
Come participate in
-high energy flow yoga
-kundalini yoga
-Pilates
-body analysis and nutrition consultation
When: September 19 from 12:30pm-5:00pm
Where: Colorado Center for the Blind
2233 W Shepperd Ave
Littleton, CO 80120
Cost: 15.00 per person
Please send $15 cash or check made out to NFBCO sports and Rec to reserve your spot.
Attention: Maureen Nietfeld
2233 W Shepperd Ave
Littleton CO 80120
Space is limited to 45 participants. When we receive your payment, your spot will be reserved.
The Yoga Body workshop is more than an opportunity to exercise. You will leave with tools to improve your mind, body, and spirit including nutrition advice, new workouts, and more. You will also have the opportunity to purchase delicious and nutritious artisan snacks by Frosted Lotus Bakery!
This is an opportunity you will not want to miss. If you have questions contact Jessica Beecham at 615-497-0435.
Best Wishes
Jessica Beecham
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